Experiential-Existential Therapy

Service Description

With sessions that offer an experiential-forward experience, OSL will apply a range of experiential therapy interventions, which may include Gestalt, psychodrama, sand tray, ecotherapy approaches, and opportunities for experiential projective insight-finding material, that we hope may bring sensation and meaningfulness back to existence by engaging clients in immersive and transformative experiences. This approach can be a great kick-start to finding out what makes the emptiness worse or what makes it better, where the source of the emptiness might be, or how to feel again. A couple sessions or even just two might be enough to see the world through a different light and find the will to live fully again with ourselves and others.